At Alam Farma, our philosophy is simple: beauty is born from balance. When the nervous system is regulated and the body is nourished from within, skin radiates naturally. That’s why this month, we celebrate our Monthly Muse: Elly from Cultivate You Yoga—a devoted guide of Bhakti & Tantric Hatha Yoga, whose work mirrors our belief in holistic wellbeing.
What is Tantric Hatha Yoga? When people search for Tantra Hatha Yoga in Bali, it’s easy to be misled by myths and modernized fads. This is not tantra sex or quick-fix yoga trends. At Cultivate You, Elly shares the authentic essence of Bhakti & Tantric Hatha Yoga—a living lineage rooted in breathwork, mantra, mudra, meditation, and devotion.
Unlike many yoga teacher trainings in Bali that focus only on asana, Tantric Hatha Yoga is a complete system that expands prāṇa (life force), balances the nervous system, and awakens deep transformation. This is yoga beyond postures—a practice that brings the same discipline, nourishment, and renewal that Alam Farma skincare rituals bring to the body.
Elly has lived and practiced in Bali for over 11 years, dedicating herself to traditional yoga teachings. With 550+ hours of advanced training in Sri Vidya and Kriya Yoga under Octavio Salvado at The Practice Bali, and as a disciple at the Jiva Institute in India, her teachings are rooted in depth and devotion.
Through her offerings at Cultivate You Yoga, you can experience:
1:1 Personalised Sādhanā Guidance – your own daily yoga sequence tailored to your emotional, physical, and energetic needs.
The 40 Day Sādhanā – an online practice to cultivate discipline, balance hormones, and reset the nervous system.
Free Meditation & Breathwork Practices for Beginners – accessible tools for reducing stress, improving sleep, and increasing energy.
Courses & Workshops – from Cultivate Creativity to Radiant Being Energetic Mastery, designed to unlock inner radiance.
At Alam Farma, we know that skincare is a daily ritual: the consistency of applying The Serum builds resilience, radiance, and long-term results. In the same way, yoga transformation happens through Sādhanā—consistent, daily practice.
Elly’s 40 Day Sādhanā is designed to:
Regulate the nervous system and reduce stress
Balance hormones for greater energy and emotional stability
Support skin health through better sleep, digestion, and circulation
Build discipline and self-trust through daily ritual
The results? A reset for the body, mind, and spirit—reflecting outward as clarity, vitality, and even healthier skin.
Free Breathwork & Meditation for beginners: Not sure where to start? Elly offers 3 Days of Breath—Free Practice, a guided introduction to traditional pranayama and meditation. These practices are especially powerful for anyone dealing with stress, anxiety, or exhaustion in Bali.
Just as a hydrating 100% Frankincense Hydrosol calms and soothes the skin, breathwork calms the nervous system and restores inner balance—showing how simple rituals can shift both inner and outer radiance
Yoga in Bali is everywhere, but few teachers carry authentic lineage. Cultivate You Yoga is not about trendy flows or short-term fixes—it’s about transformation through devotion and discipline. Rooted in Bhakti, Hatha, and Kriya, Elly’s teachings are for those seeking real Bhakti & Tantric Hatha Yoga in Bali, not surface-level practice.
For those searching for:
Authentic Bhakti & Tantra Hatha Yoga
Yoga teacher training beyond asana
40 Day Sādhanā online
Free meditation for beginners
Free Online Breathwork
Elly and Cultivate You are where depth meets accessibility.
We celebrate teachers like Elly who remind us that ritual is the path to transformation. Whether through daily skincare rituals or 40-day yoga practices, consistency is the true alchemy.
Discover Elly’s Offerings at Cultivate You Yoga
Explore Cultivate You Yoga for authentic Bhakti & Tantric Hatha Yoga in Bali, including the 40 Day Sādhanā, free meditation and breathwork for beginners, and personalised 1:1 sādhanā guidance.
Explore Natural Skincare in Bali with Alam Farma
Alongside inner practice, outer ritual matters too. At Alam Farma we craft natural skincare in Bali using botanicals grown on the island. Each formula is rooted in Ayurveda and holistic beauty traditions, supporting radiant skin, emotional balance, and nervous system regulation. From our Everyday Face Serum to our frankincense hydrosols, every ritual is a reminder that beauty begins with connection to nature.
Why Pair Skincare with Yoga?
Just as yoga balances prāna and cultivates radiance from within, skincare rituals ground you in presence. Breathwork clears the mind, while botanicals cleanse and nourish the skin—together creating a complete path of wellbeing.
Both pathways lead to the same truth: when you cultivate balance within, radiance flows naturally without.
Unlock the secret to radiant skin and a sustainable lifestyle by signing up for our monthly newsletter! Here’s what you’ll get as a subscriber:
Exclusive Skincare Tips: Learn how to care for your skin naturally with expert advice.
Sneak Peeks: Be the first to hear about our newest products and innovations.
Exclusive Subscriber Discount: Enjoy 10% off your first skincare order as a thank you for joining our community.
Don’t miss out on a chance to transform your skincare routine and connect with like-minded individuals
